Category : Health

Intermittent fasting is a unique way to help your body lose weight without restricting what you eat and without spending hours per day in the...

Being mentally healthy is crucial for having a healthy lifestyle. However, there are a number of reasons why we often forget to take care of...

Anxiety of Smoking – Kicking the habit of smoking is not an easy task. Often, those who try faced with episodes of anxiety. How to...

Definition of Digestive System The digestive system made up of the gastrointestinal tract, also called the digestive tract. The gastrointestinal tract is a series of...

Definition Nervous System is the most critical systems of the organism. Besides, it has multiple functions that bases on receiving and processing information from the...

Definition Of Vitamin E Vitamin E is a fat-soluble nutrient present in many foods. In the body, it acts as an antioxidant, helping to protect...

When it comes to vaping, safety should be your top priority. Unsafe practices can lead to serious consequences such as lung damage and respiratory problems,...

Telehealth is a popular word in the health and wellness space of late, as more and more patients and providers adopt digital technologies to facilitate...

Many people do suffer from certain health issues or any disorder in their life. Even there are many people around us who have some fear...

Millions of Americans experience the telltale signs of sleep apnea, including snoring, daytime drowsiness, and memory problems. But most don’t realize that they have it....